How to build the perfect chest RSS

How to build the perfect chest -

  Summer is around the corner and you need to get on your #WakeHustleGrind in the gym today, with only a few weeks away until the weather breaks Have you ever wondered what the absolute best muscle-building movements for your chest are? Wonder no more! Here are our top 10 pec-building picks. There are dozens of exercises you can do on chest day. In fact, the Bodybuilding.com Exercise Database lists at least 84, but you probably don't want to spend a Monday afternoon—or several Mondays—trying them all. You just want to know the best exercises for building a muscular chest, no questions asked. We've...

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